commit d6ea9d0e76c62ea4121260d2603385887b6d098f
Author: janinehodge546 <melly@b.fruitingbodymushrooms.online>
Date:   Wed May 7 22:58:48 2025 +0800

    Add 'Why Gut Bacteria Impacts Overall Health'

diff --git a/Why-Gut-Bacteria-Impacts-Overall-Health.md b/Why-Gut-Bacteria-Impacts-Overall-Health.md
new file mode 100644
index 0000000..009d90f
--- /dev/null
+++ b/Why-Gut-Bacteria-Impacts-Overall-Health.md
@@ -0,0 +1,8 @@
+<br>Gut bacteria play a vital role in nutrient absorption.
+<br>
+<br>Avoid sugar-heavy meals that damage microbiome balance.
+<br>
+<br>Stress and  [visit PrimeBiome official site](https://www.palestinebusinesspress.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) [poor rest](https://www.reddit.com/r/howto/search?q=poor%20rest) negatively affect your gut.
+<br>
+<br>Small changes in diet can lead to [lasting benefits](https://www.deer-digest.com/?s=lasting%20benefits).
+<br>
\ No newline at end of file